Sunday, September 20, 2009
Recipe: No-fat Peach Cobbler
No-fat Peach Cobbler
1 cup self-rising flour
¾ cup sugar
¼ cup dried milk powder
1 15-oz can sliced peaches “lite; no sugar added”
Reconstitute milk powder using 2/3 cup juice from can (which should contain right amount; add water if needed).
Mix flour, sugar, milk until smooth.
Pour into 8” non-stick baking pan.
Lay peach slices on top.
Bake at 350 for 40-45 minutes.
Convenient for camping! No refrigeration needed. Carry dry ingredients in zip-loc bag, mixing in bag when ready. Don’t forget a can opener. Heat Dutch oven in campfire coals, use 3 pebbles to raise baking pan from bottom of oven.
Thursday, September 10, 2009
Wednesday, September 9, 2009
Surgery: Gallbladder
Long story short, here I am in a hospital bed waiting for my anti-coagulation reversal so I can get my gallbladder yanked out torrow afternoon. Karen is napping, and Kirsten is figuring out how this bed works. I'm trying to ignore the pain in my upper abdomen caused by gallstones, an inflamed gallbladder, and possibly a plugged pancreatic duct. And I'm sharing it with you! Soon I get pumped with "fresh frozen plasma" to bring my blood clotting rates back to near (but not too near; see last year's heart surgery) normal.
Not sure what else to add. Next post may be after surgery, and I may be groggy/incoherent.
Not sure what else to add. Next post may be after surgery, and I may be groggy/incoherent.
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